Find Therapists & Counselors in Chittenden
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Today is December 21, 2024
We have 3 Verified and 36 Unverified Mental Health Professionals In Chittenden, VT
Chittenden , VT | (720) 702 9476
Accepting New Clients
I am inspired by the healing power of relationships. I specialize in helping women feel more alive and empowered, as well as helping couples reconnect and thrive. Therapy works when you and I build trusting relationship that is a catalyst for change in other relationships. My clients describe me as calm and empathetic, with a sense of humor. When you meet with me, you and I will create a safe environment where you can explore your full self and heal without judgement. With individuals I use EMDR, parts work, and other modalities to help you rebuild. With couples I use EFT, Gottman, and PACT therapies to help you reconnect. I excel at helping women who are experiencing anxiety, perfectionism, self-questioning, and relationship struggles feel more confident and fulfilled. I have advanced training in couples therapy and am skilled at helping partners navigate life transitions, improve intimacy, repair from infidelity, reduce high conflict, and improve co-parenting. If you are ready to examine your experiences on a deeper level and explore what it could be like to make a change, I would love to work with you. Taking the first step to book a therapy appointment is a tremendous act of bravery. I am honored to walk alongside you on your journey and create a path to meaningful change together.
Chittenden , VT | (802) 992 8576
Accepting New Clients
Unfortunately, I am not able to take on new clients at this time. If you are in mental health emergency, please walk into your nearest emergency room. Serving clients in need of recovering from historical or current psychological trauma. As a therapist in recovery from my own trauma and an expert in the field, I bring with me both understanding and results. There are known effective strategies to move through memories and experiences of harm and together we can figure out your own individualized plan. I will be by your side offering support, compassion, tools and motivation.
Chittenden , VT | (802) 518 0962
Accepting New Clients
We are a husband-and-wife team focused on couples counseling. Our down-to-earth style usually helps couples quickly feel comfortable. Our approach is simple, direct and interactive. Our theoretical approach and style tends to be accessible, direct, and practical. We focus on the present day changes our clients' want in their relationships â;" and we orient our discussions towards these desired changes. We give plenty of feedback, suggestions, and ideas for homework. We have worked with the full range of difficulties that couples encounter including communication, intimacy, distance, collaboration, conflict, depression, and parenting. Couples may schedule sessions with one or both therapists as a team. We also offer individualized Intensive Marriage Retreats in our Burlington, Vermont, offices. For more information, please visit our website at: www.associatesincouplescounseling.com.
Accepting New Clients
Are you pregnant or in any stage of parenting and not feeling like yourself lately? Or a medical, mental health or education professional feeling the effects of stress and compassion fatigue? These feelings of overwhelm, guilt, worry, sadness or self-doubt don't have to be your new normal. My clients seek me out for a variety of reasons which might include postpartum depression, professional burnout, panic attacks, complex trauma/PTSD, depression or mood disorders. I offer support to reconnect with yourself and feel better about the important relationships in your life. View 5 Photos Using humanistic and client-centered treatment modalities shown to make a difference, I work with helping professionals and individuals who are pregnant, parenting, exploring expanding their family or coping with loss. Therapy is available virtually in any of the following states: NY, VT, NH, ME, CT, MI, FL. Availability for new clients soon! Whether therapy is new for you or you have experienced mental health treatment before, your work with me will feel different: compassionate, connected and authentic. You will soon feel like the version of yourself you want to be. Visit my website to learn more and complete a short questionnaire to get started!
Chittenden , VT | (281) 940 3601
Accepting New Clients
I can help you overcome the trauma that prevents you from achieving your goals. You can regain the freedom to choose how you feel and respond to challenges and difficulties while nurturing richer and happier relationships. If you feel numbed out, misunderstood, and betrayed, we will create a roadmap to start healing your emotional wounds. I know how to address your psychological distress with empathy and support, harnessing your strengths to master new coping skills. My goal is to enhance your emotional well-being by dissecting unhelpful behaviors while cultivating a blueprint for personal growth. I have completed training in emotionally focused individual therapy, assessment and management of suicidality, accelerated resolution therapy, and complex trauma. In my sessions, I interweave motivational interviewing, existential psychotherapy, cognitive behavioral therapy, internal family systems, and written exposure therapy. I have specialized in helping people who were feeling overwhelmed and hopeless–most of whom had experienced at least one traumatic event in their lives. I have worked with homeless people living with HIV/AIDS, severely depressed oncology patients, high-net worth individuals struggling with low self-esteem, and young adults suffering from social anxiety.
Chittenden , VT | (727) 291 9074
Accepting New Clients
Women are incredible, and yet, I don’t know a single woman who hasn’t held deep pain and shame about herself at some point; somehow feeling like she is both too much and not enough. Shrinking herself, fighting imposter syndrome, avoiding conflict, feeling guilty for having needs and choosing to care for herself... Maybe you know that feeling too, and maybe that’s why you’re here. It doesn’t have to be this way. You can learn how to move from self-criticism to compassion, rebuild your confidence, and let go of the insecurities that make it so hard for you to see your worth. You can learn how to love yourself and your life again. View 11 Photos Therapy with me is a relaxed, collaborative process that relies on our shared knowledge. I honor you as the expert on you and view my experience as a tool to help you through this process. I blend my background in neuroscience research, psychotherapy training, and holistic wellness practices to offer you a modern, inclusive, integrative approach to therapy. I opened my practice for you-the real, authentic, human, imperfect, incredible you. Creating a space where you feel seen, respected, and supported just as you are today is important to me. You don’t have to pretend or hide parts of who you are here. If you're ready to find your way back home to yourself, I am ready to support you. Let's talk!
Chittenden , VT | (802) 448 8594
Accepting New Clients
Accepting Teletherapy Appointments Only. I work collaboratively with my clients, empowering them to find balance, wholeness, and greater happiness in life. My broad experience both in a variety of psychological treatment modalities (Internal Family Systems, EMDR, Dialectical Behavioural Therapy and Emotion Focused Therapy) as well as in working with a wide range of clients, enables me to provide therapy that is both deeply compassionate and well-rooted in psychological science. I’m here to help you create stronger, more fulfilling relationships, make peace with yourself, and start living a life of fulfillment and connection. I have particular expertise working with Trauma, Grief, Depression, Anxiety, OCD, ADHD, Couples, Career struggles, and issues with Self-esteem and Identity. I enjoy working with couples, adults of all ages and teens. I have specialized training in empirically supported treatment including IFS, EMDR Somatic Based Trauma Therapies and Emotion Focused Therapy. I value the diversity of human experience and I am therefore affirming of all: racial and ethnic backgrounds, sexual and gender orientations, and religious backgrounds.
Chittenden , VT | (802) 724 4392
Accepting New Clients
Are you newly secular? Did you leave a religion or are you in the process of doing so? You've been considering therapy for a long time, but still, you hesitate. It can be challenging to move forward and you sometimes feel haunted by the fears and dogma that were previously a part of your daily life. Whether or not you consider what you are experiencing as religious trauma, you want to make sure you find a therapist who won't make you feel guilty for leaving your former religion. You've got this nightmare scenario of finally finding a new therapist, only to end up ducking religious vocabulary, feeling judged, or defending yourself. View 6 Photos Imagine being in therapy with me, certain that your views are 100% accepted, and that you don't need to pretend anything. There's probably enough of that in your day-to-day! Plus, psychotherapy's long since left the realm of the nebulous and is considered a quantifiable process, firmly rooted in years of scientific research and evidence-based practice. Carl Sagan once said: “Somewhere, something incredible is waiting to be known.” Maybe he wasn't just speaking about what's still undiscovered in the far corners of space, maybe he was referring to the amazingly cool things we can discover about ourselves in therapy! Visit www.drgrisel.com and get in touch with me to set up your free 20-min consultation.
Chittenden , VT | (844) 730 0292
Not Accepting Clients
I am committed to helping those who seek greater understanding, connection, and stability in relationships with self and others. Specialty areas include depression, anxiety, BPD spectrum, trauma, substance use, and interpersonal conflict. The focus of my practice is integrative individual psychotherapy and I primarily draw from psychodynamic, interpersonal, and cognitive/behavioral approaches (including ACT, DBT, CBT). My background in mindfulness also informs therapy. Above all, I think my job is to listen really well, while bringing curiosity, challenge, and kindness toward your unique human experience. Depending on patients' needs and preferences, I emphasize different approaches in therapy. I consider multiple layers of human life, including the developmental, relational, behavioral, cultural, and spiritual. I learn from my clients/patients, trusted supervisors, empirical and theoretical writers, and my own experience. An initial phone call can allow us to explore the possibility of working together. Please let me know the best times to reach you. I strive to make my practice accessible and affirming to all, and invite questions and concerns about how I might be able to serve someone with your unique background and identities.
Chittenden , VT | (828) 490 4137
Accepting New Clients
Life is a funny thing. And often terribly complicated. During our journey in this world, we often face challenges that can feel too big or ongoing. Whether it’s with chronic feelings of anxiousness, depression, emptiness, issues about sexual orientation, gender, or ethnicity, relationship conflict, sleep disturbances, substance misuse, school or work issues, or any combination of those, many of us struggle silently. But you don't have to. It can help to work with a therapist with a deep understanding of what it’s like with some of those struggles and who is passionate about helping others learn to thrive despite these adversities. View 8 Photos I believe that connecting with your therapist is essential and enjoy building a working relationship with my clients. I am passionate about working with marginalized persons, including the LGBTQ and BIPOC communities. My style draws primarily from existentialism, CBT & DBT, narrative, positive, and relational psychology, harm reduction, and mindfulness. My approach to counseling tends to be sensitive, warm, and pragmatic. I believe in listening to my clients, respecting their unique challenges, and showing compassion even if they have had little from others or themselves. If this resonates with you, please do not hesitate to reach out to discuss how we can work together to help you live a richer life.
Chittenden , VT | (615) 465 0163
Accepting New Clients
Finding a therapist where you can connect, trust, and experience real and lasting change can be a daunting process. I see adolescents and adults who are working through gender identity, complex trauma, anxiety, depression, climate anxiety, relationship challenges, and other issues. Using a variety of modalities, including EMDR and polyvagal therapy, we work together to design and implement a treatment plan that is as unique as you are. I am committed to my clients and care deeply about helping them achieve positive outcomes through therapy. Telehealth or in-person sessions available.
Chittenden , VT | (802) 278 6870
Accepting New Clients
I believe that the best answers to life’s challenges come from within. I believe that my role in a client’s life is to start from and help them to build on the strengths that they already have. Many people encounter challenges in their lives and I make it a point to recognize that asking for help comes from a place of strength, not weakness. In a session with me unconditional positive regard is paramount. Client goals and objectives guide interventions and the client is an active participant in developing these goals and objectives. I like to make clients feel empowered and work from a strengths based, solution focused approach. When working with me, I work to make clients feel heard. My primary purpose is not to just listen, but to hear. I believe that clients have many of the tools needed to improve their lives before they decide to seek treatment. When clients feel empowered in this way, they are encouraged to keep coming back.
Chittenden , VT | (802) 266 4538
Accepting New Clients
Life is a daring adventure... with a lot of pitfalls and crash landings. Sometimes you need help to get out, over and/or through. I provide psychotherapy with respect, compassion, and a sense of humor to guide and walk alongside you. I focus on skill-building and helping you become the hero of your own life, sometimes combining counseling with hypnotherapy. I follow the Intentional Peer Support philosophy: there is nothing wrong with you; and you are the expert on your own life. EMAILing me is the first step, as phone calls are difficult to return with my daily schedule. I will get back to you as best I can within 24 hrs. Currently I am expanding my fee-for-service or 'private pay' clientele and can help you apply for out-of-network benefits.
Chittenden , VT | (802) 210 1638
Not Accepting Clients
I welcome people of all ages, races, faiths, abilities, identities, ethnicities, and orientations. I'm dedicated to holding emotional safety. I work with clients to help them achieve connection, confidence, and a calm sense of safety. Painful emotions can be buried by responses to life experiences, long or short term, many times from long ago. I aim to help set clients free from their burdens. Most conditions that I treat- anxiety, depression, grief, & painful attachment patterns-are logical responses to external situations. I'll work with you to help you transcend the outdated wiring, bringing you to your whole, authentic self. I believe strongly in what I do, with extra training in relationships and cultural oppression. I meet with clients who reside in Vermont securely online. If this sounds like a good fit, then I look forward to meeting you, and starting the journey of healing. Please email or call.
Chittenden , VT | (802) 282 4184
Not Accepting Clients
I work with adults (18+), providing support and guidance for those navigating anxiety, trauma, relationship issues, depression, life transitions, and personal growth. I aim to create a space of comfort and safety where one can find the courage to look compassionately within. Working at Middlebury College's counseling center, I gained an understanding of the unique stressors that the college student cohort faces. I truly enjoy collaborating with students in exploring how their college experience can be rich and fulfilling, not just academically, but holistically. I also have specialized training in evidence-based practices for working with those that have experienced complex trauma. A trauma-sensitive approach may be used with anyone, not only those that have been affected by severe traumatic events. Some tenets of this approach include adaptiveness, attunement, and non-judgment.
Chittenden , VT | (802) 544 4344
Laura's therapeutic work is founded on the belief that it is possible to find love, belonging, and moments of joy in our daily lives. She approaches therapy with deep curiosity, flexibility, humor, and compassion. Laura is a rostered psychotherapist currently practicing through Vermont Wellness Collaborative. She received her Master's of Social Work from the University of Vermont. She has worked with clients experiencing a variety of challenges including life transitions, depression, anxiety, relationships, and loss. Laura draws from an array of frameworks and collaboratively works with clients to identify which methods fit best for them. She uses Narrative, Solutions-Focused, Cognitive Behavioral, Dialectical Behavioral, and Psychodynamic therapies. She grounds her work in client identified goals and supports clients build tangible skills to use in their daily lives. Laura is committed to providing an LGBTQIA+ affirming space that celebrates individuals of all identities. She enjoys working with both teens and adults. Please email or call to explore next steps together!
Chittenden , VT | (646) 766 8330
Accepting New Clients
English | Français My practice focuses on fertility / pregnancy / postpartum (incl. new dads & LGBTQ families), grief (more specifically early mother loss, and pregnancy loss), and relationship issues. Throughout our lives, we're constantly relating to one another, and building new experiences from these relationships. Unfortunately, relationships can also often feel unfulfilling, or make us feel neglected somehow. They can bring on feelings of loss and disconnection. Then, life in general starts to feel unfulfilling. This can be changed. Psychotherapy, where the fit between patient / therapist is right, can be an immensely powerful tool. I have a broad outlook of what it means to be "normal." I believe therapy is for everyone, as none of us go through life unaffected by its many complexities. This is no weakness: it's part of being human. I view symptoms of anxiety or depression as messengers of unmet needs. They're trying to tell us something. I am collaborative, respectful to your personal history, and fully engaged in the process with you. I also have a sense of humor! This process can feel daunting, but you're on the right track. I look forward to hearing from you soon & please specify your availability for a consult.
Chittenden , VT | (802) 552 4547
There are times in our lives when everything seems to be humming right along, and there are times when it's just not. It could be that you're worried about your child who's struggling, maybe you don't know what you want in life, your relationships aren't fulfilling, or you're feeling lost and unsatisfied in life despite having done what you thought would make you happy. Regardless of the reason, if these kinds of challenges are keeping you up at night, or distracted during the day, you're not alone. You're at a crossroads. View 11 Photos Our work together will provide you with the space to get curious, feel inspired, and learn new skills to help you navigate life’s natural ups and downs. To support your transformation, we can bring farm animals, the natural world, and art projects into sessions to give fresh perspectives on areas of life that feel stale or intimidating to explore. There’s no doubt about it, facing what may scare, confuse, or frustrate you takes courage and grit. The path of personal growth is a messy, nonlinear process of discovery. If you're ready to take the next step toward creating a joyful and fulfilling life, I look forward to working with you.
Chittenden , VT | (802) 466 5129
I am a Licensed Mental Health Counselor and Certified Shamanic Reiki Master with 20 years of experience in the mental health field. I offer traditional psychotherapy (Cognitive-Behavioral, Humanistic, Psychodynamic) with an integrative approach that includes mind, body, spirit and energy wellness. In reflection of my own life experience, both professionally and personally- I have come to believe that a holistic approach is key for overall emotional/psychological health and healing. For other services provided, please visit my website at https://www.earthandlight.net View 6 Photos I view therapy as a collaborative process and have a warm, attentive, and supportive style that focuses on each individual's inherent strengths. I work intuitively with you to help you navigate through challenges by providing tools needed to tap into your own internal guidance system and wisdom. Together we can work towards learning, self-expansion and empowerment, by adopting a more loving and compassionate approach towards the self. *I also offer energy healing sessions that include reiki, shamanic practices and guidance around healing trauma through the chakras.
Chittenden , VT | (802) 494 4829
Accepting New Clients
It's hard being human. Whether you are living with grief, loss, emptiness, low energy, the demands of a busy world, the impacts of your uniquely complicated past, lack of focus, self-criticism, depleted inspiration, relationship challenges, chronic illness and/or disability, harms due to injustice and systematic oppression, and/or the struggle to find meaning in your life… I invite you to dock your ship in the harbor of your own presence & to seek healing and solace through the accompaniment that therapy offers. I would love to walk beside you on your journey of honoring your truth(s) and connecting to what matters most to you. I have been trained in modalities that place the wisdom of the body at the center. Mindful self-compassion is also a guiding force in my work with folks. I love working with adults, and have years of experience working with students in college counseling centers. I'd love to connect and see if what I can offer aligns with what you are seeking! Therapy can be weird, uncomfortable, intense, easeful, delightful and everything in between. I look forward to having the opportunity to support you as you use our time together to further your dreams and goals.
Chittenden , VT | (802) 424 8546
Not Accepting Clients
My practice is currently full and I'm unable to respond to referrals. I believe the foundation for effective therapy is a trusting and empathic relationship. With my guidance, clients develop insight to their thinking and behavior patterns in order to make space for change. I work collaboratively with clients to develop a plan and empower them to follow through on change. My approach incorporates mindfulness and behaviorally based interventions. I help folks adapt to difficult situations or environments, heal from trauma and loss, and overcome depression and low self-esteem. It can be difficult to take the first step and seek therapy. I work with each individual to understand their unique experiences and circumstances. My goal is to provide a compassionate atmosphere where it is safe to explore experiences, understand patterns, and make changes.
Chittenden , VT | (818) 514 1858
Accepting New Clients
Welcome. Are you looking for therapy that addresses your whole self rather than just your problem or disorder? You’ve come to the right place. Holistic means we will address the root causes of your distress rather than putting a bandaid on your symptoms. I specialize in working with those who struggle with anxiety, panic, depression, low self-worth, body image issues, disordered eating, loneliness, disconnection, and spirituality. Perhaps you are ready for a clear path forward into connection with yourself, your body, relationships, and life dreams. Are you looking for an engaged therapist who offers tools and guidance? Then we may be a great fit. My unique approach goes beyond traditional psychology. I blend techniques from depth psychology, life coaching, somatic (body-based therapy), mindfulness, solution-focused, and cognitive behavioral therapy. If desired, I offer a spiritual approach. I understand it takes courage and commitment to heal. And that investing in therapy may mean not spending as much on other things for 3-6 months. I welcome you to reach out, ask questions, or hop on a free 15 minute consult call to see if working together is a good fit.
Chittenden , VT | (518) 510 3100
Accepting New Clients
If you would like to learn more or schedule an appointment, please visit the MindWell Psychology's website at www.mindwellcenter.com/getstarted. Mary (she/her/hers) is a Licensed Independent Clinical Social Worker in the state of Vermont. Viewing people as experts of their own experiences, Mary aims to create a supportive and collaborative environment where children, families, and adults advocate for their needs, feel multitudes of emotions, explore their thoughts, and gain knowledge and skills to navigate the complexities of the human experience and to change patterns. Mary believes that collaboration with parents, caregivers, and educators is essential for progress, and she has had experience providing education, coaching, and clinical feedback that serves all. Mary has been trained and practiced in evidenced-based therapies, such as Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT). Mary encourages continuity of care, and she has had extensive experience working within interdisciplinary teams and coordinating services to enhance care. If you would like to learn more or schedule an appointment, please visit the MindWell Psychology's website. We can answer your questions and get you started on your way to feeling better.
Chittenden , VT | (862) 225 6527
Accepting New Clients
Learning how to hold space for yourself and your emotions can be difficult. You deserve a space to slow down, take a breath, and connect with what matters most to you - I'm here to hold that safe space for you. I enjoy working with humans who are experiencing anxiety, depression, burnout, or are in the midst of pivotal life shifts. I also work with those healing from trauma, specifically the type of trauma that’s made you feel unseen, unheard or if you've felt unloved. We'll access a place inside you that allows you to become more curious and aware of the processes currently running your life. I’m a real human, here to support you, another real human. Together we will dig deep, explore, and grow through your tender experiences. My goal is to help you help yourself. My holistic, trauma informed practice is an intimate, personal journey towards self compassion and self-understanding in the company of me; a non-judgmental, empathetic guide. I believe a vibrant emotional wellness comes from a healthy connection between the mind, body and soul. I’m dedicated to partnering with my clients to determine what health & emotional wellness looks like for them. I’m here to lead with compassion, and support you in your current season of life by providing you with practical tools, skills + understanding.
Chittenden , VT | (802) 294 4054
Not Accepting Clients
Life can present many unexpected challenges, emotionally, physically, and spiritually. These challenges impact our emotional wellbeing and our relationships. As your therapist, I will offer you the opportunity to reflect upon your life in a safe, respectful, and confidential environment. My area of expertise is Whole Mind-Body Psychotherapy which focuses on the interplay between physical health (body) and mental health (mind). We will identify how your life experiences are stored in your brain-body and influence your emotions, thinking, and behaviors. You will develop new pathways to promote a sense of well-being and inner strength. My practice is Whole Mind-Body Psychotherapy. I have practiced in Vermont since 1993. I have in-depth training in the following models: Somatic Experiencing, Internal Family Systems, Poly-Vagal Informed Therapy, Heart Math Focused Trauma Therapy, Yoga therapy, Nutrition Science, Trauma Treatment/Telehealth, and Interpersonal Neurobiology. Many people ask me why change is not happening in their lives. If this is you, then you will probably benefit from Mind-Body therapy that addresses how overwhelming emotions, habituated thinking and behavior patterns are stored in your brain-body. I can help you learn how to create new neural pathways in your brain-body to create lasting change in your life.
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